Happiness@work aims to increase satisfaction and happiness in the workplace. It has been found that happy people are more successful, develop a strong sense of purpose and form authentic, cooperative connections with others.
The 5 ingredients of wellbeing
(Seligman, 2011)
The 5 ingredients of wellbeing are known as PERMA.
These elements can help people reach a life of fulfilment, happiness and meaning.
Seligman, M. (2011). Flourish: A visionary new understanding of Happiness and Well-being. New York, Atria Paperback.
Positive Emotions
Engagement
Relationships
Meaning
Accomplishment
partnership
Latest news about Happiness At Work
Happiness is in the news in the UK!
A recent study evaluating a course called Exploring What Matters has found many significant and positives effects of the course.
Kick-off meeting in Leuven, Belgium
Kick-off meeting of Happiness@Work in Leuven, Belgium, hosted by Obelisk. We had the chance to plan the next activities of the project.