​Happiness@work aims to increase satisfaction and happiness in the workplace. It has been found that happy people are more successful, develop a strong sense of purpose and form authentic, cooperative connections with others.

The 5 ingredients of wellbeing

(Seligman, 2011)

The 5 ingredients of wellbeing are known as PERMA.

These elements can help people reach a life of fulfilment, happiness and meaning.

Seligman, M. (2011). Flourish: A visionary new understanding of Happiness and Well-being. New York, Atria Paperback.

N

Positive Emotions

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Engagement

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Relationships

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Meaning

N

Accomplishment

partnership

Latest news about Happiness At Work

Do I work in the perfect workplace?

Do I work in the perfect workplace?

Most of our time is spent at our work, be it in the office or even at home. Feeling tired, frustrated or overwhelmed by work is common, but can it be mitigated if we work in the best place in the world?

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Leader Humility is Key

Leader Humility is Key

Good leader relations increases psychological safety and can be fostered through humble leadership behaviors.

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What does happiness at work mean for different generations?

What does happiness at work mean for different generations?

Article by Obelisk A few weeks ago my mentor asked me if I could write an article about ‘Happiness at Work’. I was very excited, because I like writing and as an intern I want to get insight into a broad spectrum of tasks and topics. But while brainstorming about the...

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