Article by Materahub The workplace can be fast-paced, competitive and stressful, it demands that we perform at our best, be productive and focused, and get along with colleagues, management, and/or clients. This is where meditation and mindfulness come in, helping you...

Article by Globalnet Robert Waldinger directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever done. He is a psychiatrist, psychoanalyst and Zen priest. He is Clinical Professor of Psychiatry at Harvard Medical School. The...

Article by Inova Consultancy Compassion is the ability to show empathy, love, and concern to people who need our support. It’s in our nature to want to be kind to others in moments of need. So why aren’t we kind to ourselves? Many of us find it hard to turn the...

Article by Obelisk After 14 years, learning the Greek language in high school finally paid off. It was the concepts hedonia and eudaimonia that gave me new insights on happiness. The Greek philosophers used the terms to describe different pathways to reach happiness....

Article by Materahub Case studies highlight that the success of a company or a startup depends on the team’s ability to communicate clearly and constructively. According to some coaches there’s a huge difference between talking and speaking, for this reason it is...

Article by Edit Value Several statistics found that happy employees are ten times less likely to take time off sick, are more productive, are more positive and have a better time spirit. Despite all the problems and the overall situation regarding COVID-19 it doesn’t...

An article by Globalnet Yes, of course he can! We can search good emotions and optimistic approach in movies. Movies can very often, while well selected, be a great way to escape from our problems, even if it is only for a while. Being exposed on funny, happy movies...

Article developed by Inova Consultancy. Happiness is not something readymade. It comes from your own actions. Dalai Lama November 2020... If I had told myself back in November 2019 that I would be working from my sofa at home for 6 months I wouldn’t have believed it!...

by Obelisk Investing time and resources in people’s happiness at work intuitively sounds like a useful investment, and many would agree it will benefit the organization. But why exactly is happiness such a good investment? Let’s start by taking a closer look at some...

by Materahub A leader is someone who can see how things can be improved and to move toward that better vision. Being a good leader means making happy the working team and setting an example for everyone in the company. The happiest leaders live by a different...