by happ@adm | Jul 25, 2022 | News
Article by Inova It is important to look after yourself and consider the benefits of mindfulness, which can easily be implemented in the summer months. Reasons why mindfulness is so beneficial to mental health and wellbeing: ● It significantly reduces stress and...
by happ@adm | Jun 22, 2022 | News
Article by Materahub – Photo by Jason Goodman During the pandemic, workers understood that happiness is important and starts from self care during everyday life. Tips by Yale’s professor of happiness. Before the pandemic of COVID-19, the working world was split...
by happ@adm | Jun 3, 2022 | News
Article by Edit Value Many of us were conditioned to believe that happiness is a goal that can be attained if we make good decisions, educate ourselves from our experiences, and keep moving onwards. We’re told that if we find it, we’ll be eternally happy,...
by happ@adm | May 25, 2022 | News
Article by Edit Value It’s obvious that feedback is important and it’s been shown to boost productivity, satisfaction, and motivation. Feedback, on the other hand, does not always work. In some cases, poorly implemented feedback programs might backfire,...
by happ@adm | Apr 20, 2022 | News
Article by Inova – Image: KAL VISUALS on Unsplash Easter weekend can be a time of indulgence, as we allow ourselves a few extra chocolate eggs and forget about our exercise plans. As we’re spending quality time with friends and family and enjoying a few drinks...
by happ@adm | Mar 31, 2022 | News
Article by Edit Value – Image: Arlington Research on Unsplash Most of our time is spent at our work, be it in the office or even at home. Feeling tired, frustrated or overwhelmed by work is common, but can it be mitigated if we work in the best place in the...
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